THERAPIST • AUTHOR • SPEAKER • CONSULTANT


I offer resources to help people end overeating and build
a healthy relationship with food, their bodies and themselves.

Read more...

Compulsive Eating.

Binge Eating.

Emotional Eating.

Do you feel out of control with food?
Are you caught in the diet/binge cycle?
Do you think about food and weight a lot of the time?

THERE IS A WAY OUT!



GROUP OPENINGS AVAILABLE!
           
  INDIVIDUAL AND GROUP COUNSELING
      
Learn more here

Mindful Eating: Making Peace With Food

Curt's Cafe South, Evanston, IL Sunday, 4/26 10:00am - 12pm

Indigo, Deerfield, IL Thursday, 4/30, 7pm - 9pm

Workshop Description: click here

Deerfield Workshop - call 224-515-8117 to register

Evanston Workshop  - click here to register

__________________________

 

And the day came

when the risk it took

to remain

tight in the bud

was more painful

than the risk

it took to blossom

- Anais Nin