THERAPIST • AUTHOR • SPEAKER • CONSULTANT


I offer resources to help people end overeating and build
a healthy relationship with food, their bodies and themselves.

Read more...

Looking for a book on body image for kids?

Compulsive Eating.

Binge Eating.

Emotional Eating.

Do you feel out of control with food?
Are you caught in the diet/binge cycle?
Do you think about food and weight a lot of the time?

THERE IS A WAY OUT!

TO SCHEDULE A CONSULTATION CONTACT JUDITH:
     
847.267.1200 / judmatz@gmail.com
      
Learn more here

Health at Every Size Matters® (HAES): Supporting Clients in Their Journeys to Develop a Healthy Relationship with Food and Their Bodies

A pre-conference workshop for Illinois Dietitians 

March 30, 2017 - Oakbrook, IL

Click here for details

 

And the day came

when the risk it took

to remain

tight in the bud

was more painful

than the risk

it took to blossom

- Anais Nin